Slip some gut-healthy probiotics into your smoothie routine!

Think kraut can’t possibly be good in a tart? Think again! This is hands down a favorite bite at our fermented happy hour parties and our staff’s favorite dessert.

Citrus, spices, salt and artisan cherries! This margarita is full of flavor and depth. Our first collaboration with Orasella Maraschino Cherries.

Taco ‘bout tasty! Our fermented salsa-style kraut and our Curtido Kraut make the most delicious taco toppings. Adding depth, veggie goodness and a balancing acidity, you’ll be amazed how they enhance Taco Tuesdays and your gut health.

Sweet apricot preserves, tangy kraut and rich brie create a flavor combination so delicious you’ll be sure to make it again.

A next-level frittata topped with our Kimchi Kraut and packed with veggies. Serve it at brunch or meal prep your breakfasts for the week.

Emerald City Kraut, cream cheese, lox, and capers make this simple appetizer irresistible.

Customize this quick meal with your favorite veggies. Our carrots add acidity and a punch of gingery flavor!

The delicious combination of fiber, fats and fermented goodness to power your day!

Homemade sushi and a delicious dipping sauce are customizable to please everyone at the table.

Cranberry sauce reimagined & spruced up with our seasonal Cranberry Kraut.

Traditional chocolate pudding is utterly transformed by the addition of a little Classic Kraut. It adds the slightest tang to balance out the richness of the sweet chocolate pudding.

This is a lunchtime favorite at Firefly Kitchens. Quinoa, with its high protein content, along with all the flavorful ingredients, make this a delicious and nourishing staple. Add fresh mint or other seasonal herbs to tweak this salad’s flavor.

This Mediterranean knockoff gives you a tomato hit when there are no vine-ripe tomatoes to be found.

Creamy and tangy, this peanut sauce can be enjoyed with chicken, broccoli, rice, tofu or noodle dishes.

This hydrating drink will quench your thirst, please your taste buds and keep your gut happy.

Popcorn has never tasted better.

A classic salad made even better with some sauerkraut! It adds just the right amount of tang and depth of flavor. Can be easily made vegan without compromising the richness of the dressing.

A refreshing, gorgeous lemonade that packs a probiotic punch.

A quick and simple dip infused with our Emerald City Kraut. It’s the perfect party dip.