Our Recipes

Cardamom Chia Overnight Breakfast Bowl
A make-ahead breakfast packed with nutrients and a probiotic boost. A tasty way to start the day!
How to Add Puréed Probiotics to Dips
A quick and simple guide for adding Puréed Probiotics to all kinds of dips and sauces.
Turmeric Hummus
The turmeric and tahini in this recipe create an earthy undertone, while the kraut, ginger and lemon juice brighten each bite.
Firefly Kimcheese
We mix smooth cream cheese with our savory and tangy Firefly Kimchi. It’s our most sought after recipe and you’ll see why when you taste it!
Kimchi Kickstart Breakfast
A quick and simple breakfast to kickstart your digestion and your day!
Cranberry Orange Relish
A quick and simple relish infused with probiotic kraut for a complimentary tang.